What I eat for breakfast.

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by

veganneeds
in , ,

My post got scheduled for Tuesday instead of Monday this week! sorry about that! but I mean… its a breakfast recipe and we eat breakfast everyday sooooooooo….

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I noticed that I have been eating the same thing everyday for breakfast recently, no matter what happens I just can’t get enough of my Blueberry smoothies! you can even make these into Blueberry bowls! so delicious, I feel like I am eating ice cream for breakfast every morning.

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I pack in as many nutrients as I can in my morning smoothies because I want to start the day right! and I haven’t been sick in over a year guys! I really feel like its because the antioxidants I get from my blueberries every morning!

You will need:

  • 1-2 Bananas
  • A bag of Frozen blueberries
  •  handful of spinach.
  • 1 TBS Chia seeds
  • 1 TBS Flax seeds
  • 1 Scoop of Vegan protein powder (Vanilla flavor)
  • 1/2 Tsp Macha
  • 1 1/2 cups of water ( if you want it to be thicker use less water or freeze your Bananas)

How to:

  1. Blend everything together, My new Vitamix has a smoothie setting on it and it blends until everything is a smooth and creamy!

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  1. ENJOY!

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If you try this please let me know how you like it, I am so obsessed with this morning smoothie that I am excited to get up and eat in the morning! ( I sprinkled some chia seeds on top to make it pretty!)

I’ll talk to you guys on Thursday with a fab new Beauty post.

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Check out my PRODUCTS I RECOMMEND page for the basic VEGAN essentials that I have found throughout the years.

Love & Peace

Comments

7 responses to “What I eat for breakfast.”

  1. Stevie Avatar
    Stevie

    They have no idea how horrible it can get, then. If they keep up that behavior, they will get the attention of the ‘plasefsionor’ trolls and it will get ugly. So, so ugly. I’m talking ‘mailing dead things to author’ ugly.

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    1. veganneeds Avatar
      veganneeds

      I think you’re commenting on the wrong post ! Lol

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  2. My top 5 favorite Vegan Snacks! – Vegan Needs

    […] very clean lately, which means I have been eating a lot of fast digesting foods during the day, My smoothie and blueberry bowls are packed with nutrition and healthy calories to give me energy during the day… but I need […]

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  3. Chelvi S Avatar
    Chelvi S

    Macha – is this the Japanese green tea powder? I bought a box and still its sitting in my cabinet. I saw in my office one guy make this – just put the green powder and add water, that’s what he said, it also contains milk powder in it. So is that the same thing you use? I have also heard there are some without the milk powder.

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    1. veganneeds Avatar
      veganneeds

      Yes it’s the Japanese powder, doesn’t have milk in it! That must have been added ❤️ I have a blog on macha as well, I use the pure chimp brand which is one of the best 🙂

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  4. Coconut Almond Granola with Matcha Yogurt | Cook Share and Feast

    […] heard a lot about this green tea powder. But I thought to give it a try after reading a blog from Vegan needs  for a breakfast smoothie which used the matcha green tea powder.  So I tried it with my special […]

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  5. Treating and preventing Opiate withdrawal with a plant-based diet. 

    […] Eat 1 cup of mixed berries every day get the maximum benefits. You can incorporate them into smoothies for breakfast or add them to your oatmeal, the possibilities are […]

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