So you’ve decided to become vegan. This is a noble lifestyle, but one that may require major changes. If you don’t know where to start, here are five ways to ease into veganism:
Switch to Organic Beauty
Your skincare and beauty regimen is a good place to start when becoming vegan. Swap out your old skincare and beauty brands for natural, organic and cruelty free ones. Well Within Beauty, a beauty and wellness brand that advocates natural beauty and a healthy lifestyle, makes fantastic organic beauty products, which you can find at https://www.wellwithinbeauty.com/.
One of their most popular products is their antioxidant moisturizer, which is packed with all the essential vitamins, nutrients and antioxidants your skin needs to protect and renew itself so you can enjoy a clear, healthy complexion. Besides this, Well Within Beauty offers a full range of natural beauty products, including a gentle cleanser, makeup remover, and high quality exfoliants, so you can find everything you need for a complete vegan skincare regimen.
Remove One Kind of Animal from Your Diet at a Time
Completely changing your diet in just one day is not only unrealistic, it’s also unsustainable. Make the transition to veganism easier by just removing one kind of animal from your diet at a time. You don’t have to make a change every week; it’s perfectly fine to go slow. Make changes that make sense and feel good for you, and don’t feel pressured to change your entire diet in one go.
You could start by removing only pork from your diet, or just chicken and eggs. Focus on adding more fresh fruits and vegetables to your diet so you won’t feel too hungry and deprived. It’s not about what you’re giving up, but what you stand to gain.
Go at Your Own Pace
Again, when it comes to making a major lifestyle change like going vegan, don’t let others dictate to you how quickly you should make the change. Go at a pace that feels comfortable to you; you are much more likely to stick to your new lifestyle if you incorporate changes slowly, and if you make changes at a pace that feels good to you. If it helps, don’t make a big announcement about going vegan; this can put a lot of pressure on you and make you feel like you need to drastically change your lifestyle right away.
Find a Support Group
Making a major lifestyle change is never easy, and it helps to have friends who are on the same journey. Find a support group who can encourage you and cheer you on as you transition to your new lifestyle. Maybe they can even give you some helpful tips and tricks. It’s important not to go at it alone; you may soon feel discouraged and give up.
Change Your Shopping Habits
Being vegan doesn’t just mean you don’t eat animals or animal products, it also means that you don’t wear animal products or buy products that contain any animal elements. This may be one of the most challenging things about going vegan, as you won’t be able to wear leather shoes anymore, for example. Fortunately, there are plenty of vegan options these days when it comes to clothing and accessories. Do your research and find vegan brands online so you’ll know where to shop without inadvertently buying items that are not vegan.
Follow these five easy steps and you will find that transitioning into a vegan lifestyle isn’t as difficult or painful as you might have imagined. Patience and consistency is key; remember that slow and steady wins the race!
Love & Peace