HI Everyone!
This week is my Smoothie week, so you will be getting a smoothie recipe every morning 🙂 Today I am posting my GO to Smoothie Recipe, I have this one way more than any other smoothie and it is my absolute favorite… it tastes like Banana milk shake and you will love it!!!
Let’s GO Bananas!!
All you need is:
– 5 Bananas , Make sure your Bananas are Ripe ( dark spots mean Ripe, solid yellow is not ripe)
– 2 drops Vanilla Sweet drop
_ Coconut Water
– A Blender ( I use my NutriBullet with 32Oz Cup)
* make sure your Bananas and Coconut water are cold, otherwise you’ll have a warm smoothie 😉
**NOTE: One banana contains 467mg of potassium, providing powerful protection to the cardiovascular system. Regular consumption of the potassium-packed fruit helps guard against high blood pressure, atherosclerosis and stroke. Bananas suppress acid in the digestive tract, alleviating heartburn and helping guard against ulcers. Since bananas contain pectin, a soluble fiber, they aid in the elimination process, helping prevent constipation.
How To:
- Put all the Bananas into your Blender and cover with water or Coconut water (32Oz) , then add in the sweet drops and BLEND for 1 minute.
- sprinkle some carob Powder on top and ENJOY!!!
thanks so much for reading hope you enjoy this awesome creamy and delicious smoothie 🙂
follow me for more healthy, fruity and vegan deliciousness 🙂
as always YOU’RE WELCOME
love
sounds yummy….but 5 bananas would be over 500 calories :((
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I live a highcarb low fat vegan lifestyle and I don’t count calories, its been working for me rally well and very liberating 🙂 500 calories for breakfast is actually not very much for me haha
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I have tried sooo many diets and the ones that how no limits have never worked for me as I love to eat, I don’t have to be hungry to eat, so I need the limits at this time….but I love your recipes….
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I think you can still eat a lot, but of the right foods and it should be ok 🙂 but everyone is different, I am glad you are enjoying my recipes and I love reading your comments and it makes my day 🙂 love
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thanks…I actually use some of your recipes….tweaked a little to allow the calorie count not to go to high…but most are right on…..I keep nanas in the freezer all the time now…LOL
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we have twin freezers 🙂 every time I go to grocery shopping, I hear..” what are you gonna do with all those bananas” haha!
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my husband said, now your freezing bananas?? then he saw why….hummmm he loved it as much as I did…his favorite is strawberry…mine is blueberry…
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oh I love the blueberry too 🙂 and so good for you! I’ll be posing more ice creams, just dong smoothie week this week 😀
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both are yummie…’
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I love the idea of adding in vanilla! I do that all the time for my banana oatmeal, but I never even thought to use it in smoothies. I’ll definitely try it out next time 🙂
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awesome 🙂 enjoy!
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Omg so many bananas but so so delicious yum yum thank you!
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Hahaha! Enjoy 🙂
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