Go Bananas Smoothie

HI Everyone!

This week is my Smoothie week, so you will be getting a smoothie recipe every morning πŸ™‚ Today I am posting my GO to Β Smoothie Recipe, I have this one way more than any other smoothie and it is my absolute favorite… it tastes like Banana milk shake and you will love it!!!

Let’s GO Bananas!!

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All you need is:Β 

– 5 Bananas , Make sure your Bananas are Ripe ( dark spots mean Ripe, solid yellow is not ripe)

– Β 2 drops Vanilla Sweet drop

_ Coconut Water

– A Blender ( I use my NutriBullet with 32Oz Cup)

* make sure your Bananas and Coconut water are cold, otherwise you’ll have a warm smoothie πŸ˜‰


**NOTE:Β One banana contains 467mg of potassium, providing powerful protection to the cardiovascular system. Regular consumption of the potassium-packed fruit helps guard against high blood pressure, atherosclerosis and stroke.Β Bananas suppress acid in the digestive tract, alleviating heartburn and helping guard against ulcers. Since bananas contain pectin, a soluble fiber, they aid in the elimination process, helping prevent constipation.


How To: Β 

  • Put all the Bananas into your Blender and cover with water or Coconut water (32Oz) , then add in the sweet drops and BLEND for 1 minute.
  • sprinkle some carob PowderΒ on top and ENJOY!!!

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thanks so much for reading hope you enjoy this awesome creamy and delicious smoothie πŸ™‚

Β follow me for more healthy, fruity and vegan deliciousness πŸ™‚

as always YOU’RE WELCOME

love

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13 thoughts on “Go Bananas Smoothie

    1. I live a highcarb low fat vegan lifestyle and I don’t count calories, its been working for me rally well and very liberating πŸ™‚ 500 calories for breakfast is actually not very much for me haha

      Liked by 1 person

      1. I have tried sooo many diets and the ones that how no limits have never worked for me as I love to eat, I don’t have to be hungry to eat, so I need the limits at this time….but I love your recipes….

        Liked by 2 people

      2. I think you can still eat a lot, but of the right foods and it should be ok πŸ™‚ but everyone is different, I am glad you are enjoying my recipes and I love reading your comments and it makes my day πŸ™‚ love

        Like

      3. thanks…I actually use some of your recipes….tweaked a little to allow the calorie count not to go to high…but most are right on…..I keep nanas in the freezer all the time now…LOL

        Liked by 1 person

  1. I love the idea of adding in vanilla! I do that all the time for my banana oatmeal, but I never even thought to use it in smoothies. I’ll definitely try it out next time πŸ™‚

    Liked by 1 person

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