Chickpea Burger Recipe!

I recently posted a picture of my chickpea burger on my instagram and got a few private and public messages to post a recipe ๐Ÿ™‚ sooooo…. here you go!

 

You will need:

  • 1 15oz (425g) Can Chickpeas
  • 1 cup of Sweet corn.
  • 4 Cloves of Garlic ( or garlic powder if you don’t have it)
  • 1โ„2 tsp Paprika
  • 1โ„2 tsp Cilantro/Coriander Powder
  • 1โ„2 tsp Cumin
  • 1โ„2 cup Fresh Chopped Cilantro (loosely packed)
  • 3 Tbsp Oat Flour ,ย plus more for rolling

HOW TO:

  1. Drain the can of chickpeas and add the chickpeas to a food processor (or Blender) with the garlic, spices, freshly chopped cilantro and flour and blend until thick.
  2. Sprinkle flour over a baking tray and cover your hands with it as well. Roll the batter into 4 balls and place onto the baking tray.
  3. Take a square of parchment paper, place on top of each ball and press down on it to flatten it into a burger shape.
  4. Place the 4 burgers into the fridge to firm up for 30 minute
  5. place on a parchment lined baking tray and bake inย the oven at 400ยฐF (200ยฐC) for a further 30 minutes.
  6. Serve on hamburger buns or lettuce bun with sliced avocado, crispy lettuce, sliced tomato, ketchup and mustard.
  7. ENJOY!

Attachment-1

Hope you enjoyed this recipe! if you decide to make it please let me know how you like it ๐Ÿ™‚

love & peace.

 

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