Some really great advice!
This is just my thinkings, but all you need to buy if you want to be healthy is fruit, vegetables, some grains and some (preferably pasture-fed) meat if you’re into that. When people say that they can’t eat healthily because they’re poor/povo/on a budge/can’t find healthy stuffs I don’t like it!!!
Its so so easy to be healthy on a budgey. I’m an art student! (pff lame). Here are (almost ten) tips n trix:
- Shop at your local farmer’s market – easy peasy lemon squeezy. Admittedly, it helps living a stones throw from Portobello markets but to be honest fruit and veg just aint that expensive.
2. Eat in! – not only is it (more than) likely going to be healthier, its cheaaap and cheerful. I have recipes on my blog but also there are miiillions of good online recipes. (ourbodybook.com is a fave). + LEFTOVERS (oww daang)
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