Tag: Iron

  • My Top 5 vegan sources of Iron

    My Top 5 vegan sources of Iron

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    by

    veganneeds
    in ,

    Hi Everyone, Its MOnndaaaaay Again! so that means a Top 5 List :D… Like I have mentioned many times before when you go Vegan you start to pay a lot more attention to what you are putting into your body, and you also start getting a lot of questions about WHY you are vegan and…

  • Blueberry Blast Smoothie!!

    Blueberry Blast Smoothie!!

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    by

    veganneeds
    in , ,

    Hi Everyone, so I had some beautiful Blueberries already frozen and wanted to share my breakfast with you 🙂 which I will be doing for the next week:D This Smoothie, is sweet and nutty and oh sooooooo good for you… and That COLOR…. All you need is: – 2 Bananas –  1 1/2 cups Frozen Blueberries…