Today is the last day for my Smoothie posts, I will be posting Lunch/dinner recipes Next week so stay tuned for that!!! every time I make this smoothie it is SOOO pink that I just started calling it the pink smoothie 😀
All you need is:
– 2 Bananas
– 1 1/2 cups Frozen Strawberries
_ Coconut Water (cold)
– A Blender ( I use my NutriBullet with 32Oz Cup)
* make sure your Bananas are ripe for sweetness & Freeze the strawberries over night 🙂
**NOTE: “Strawberries are an excellent source of vitamin C,One serving of strawberries contains 51.5 mg of vitamin C—about half of your daily requirement,Vitamin C is one of the antioxidants that can help with cancer prevention, since a healthy immune system is the body’s best defense.The power of vitamin C in strawberries continues, as it is vital to the production of collagen, which helps to improve skin’s elasticity and resilience. Since we lose collagen as we age, eating foods rich in vitamin C may result in healthier, younger-looking skin
- Put Bananas and strawberries into your Blender and cover with Cold Coconut water (32Oz) and BLEND for 1 minute. make sure to Blend well, so you do not get strawberry bits in there!
thanks so much for reading hope you enjoy this awesome sweet and creamy and PINK delicious smoothie 🙂
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as always YOU’RE WELCOME
love you guys!