Are you thinking of becoming vegan but unsure of where to start? Many people view veganism as an extreme lifestyle and find themselves intimidated by it, but it is a very doable and sustainable lifestyle once you’ve adjusted to it. Whatever your reasons may be for wanting to become vegan, any sort of lifestyle change can be difficult to start. Here are a few easy tips to help you begin your journey to veganism.
Switch to Organic Skincare
One of the simplest things you can do is to change your skincare routine to make it vegan-friendly. Fortunately, organic skincare is all the rage these days, as more and more consumers are making the switch towards natural beauty products. Well Within Beauty is a beauty and wellness brand that makes high-quality plant-based skincare products that will nourish and nurture your skin without any harmful chemicals.
Many of the skincare products commonly found in your local drug store or supermarket contain lots of chemicals that could potentially damage your skin, leaving it feeling stripped and sensitive. These natural skin care products use none of those harsh chemicals and tend to be safer, gentler and better for both your skin and the environment.
Take it One Step at a Time
Going full vegan in just one day may be too big of a change, and you may just be setting yourself up for failure with such an extreme approach. Take it one step at a time and aim to make just one small change per week, giving yourself time to adjust.
You could start by finding a vegan-friendly substitute for the food product you consume the most. For example, if you love to drink milk in the morning, you can start drinking almond milk or another plant-based or nut-based milk instead of your usual cow’s milk. Taking things slow will give your body time to adjust, and increase the chances of you sticking to your goal of becoming vegan long-term.
Do Your Research
We’re living in a time where a wealth of information is readily available with just the click of a mouse. Take time to read about veganism, and benefit from the advice of others who have successfully made the transition and are currently leading the lifestyle you want to have. There are plenty of resources available on the Internet, from blogs to magazine articles, and they can all help you make the transition yourself.
Keep it Lowkey
When you’re trying to start a healthy new habit, it can help to have an accountability partner to check up on you and see how you’re progressing. But making a big announcement about your decision to change your lifestyle can also lead to lots of questions or unsolicited opinions. Quietly make the change and see if you can stick to it in the long run, and don’t proclaim it to all the world before you’re sure you can stand firmly by your decision.
Load up on Fruits and Vegetables
Simply put, you may feel very hungry at first when you stop eating meat and other animal byproducts. But being vegan doesn’t mean starving or depriving yourself. There are literally dozens of delicious fruits and vegetables you can enjoy and that will keep you full and satisfied. Search for recipes online to keep things exciting, and don’t be afraid to try new and exotic foods. This is your chance to explore new flavors!
At the end of the day, it all boils down to making a commitment and sticking to it. Don’t feel pressured to change your entire lifestyle in just one day. Move at your own pace, and the change won’t be so difficult.
Love & Peace