Hi Everyone,
so I had some beautiful Blueberries already frozen and wanted to share my breakfast with you 🙂 which I will be doing for the next week:D This Smoothie, is sweet and nutty and oh sooooooo good for you… and That COLOR….
All you need is:
– 2 Bananas
– 1 1/2 cups Frozen Blueberries
_ Coconut Water (cold)
– 2TBS Hemp Hearts
– 2 drops Vanilla sweet drop
– A Blender ( I use my NutriBullet with 32Oz Cup)
* make sure your Bananas are ripe for sweetness & Freeze the bluberries over night 🙂
**NOTE: Hemp hearts are a rich source of nutrition, putting them in the “superfoods” category. Hemp hearts typically contain 33 percent protein, 9 percent omega-3 essential fatty acids, and are an excellent source of iron, vitamin E and GLA (gamma-linolenic acid), an Omega-6 fatty acid. The essential fatty acids have heart health and anti inflammatory benefits. Hempseeds are nutty in flavor
How To:
- Put Bananas and blueberries and hemp hearts, sweet drops into your Blender and cover with Cold Coconut water (32Oz) and BLEND for 1 minute. make sure to Blend well, so you do not get blueberry bits in there!
- ENJOY!!!
thanks so much for reading hope you enjoy this awesome sweet and creamy and beautiful purple blueberry smoothie 🙂
follow me for more healthy, fruity and vegan deliciousness 🙂
as always YOU’RE WELCOME
love & peace
looks great like always 🙂
Love, Anna
https://annadaftari.wordpress.com/
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Thank you ❤️
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Reblogged this on GUM: Growing up Millennial.
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