Hi all!
I wanted to share with you all my lunch for today! Very simple & healthy Rice paper Salad Rolls with my Sweet and Sour Mint sauce 🙂 I have this meal every time I go to a Thai restaurant… usually it is served with a peanut sauce which I can not have!! ( allergic to peanuts) and of course peanuts are higher in fat and not HCLF!
I had some rice paper and decided to make these today!!! and it was SO DELICIOUS!!!
Hope you Guys ENJOY!!
INGREDIENTS:
( you can use any veggies you like)
- Lettuce
- Fresh Mint Leaves
- Cucumber ( thinly sliced)
- Rice Noodles
- Green Onion
- Carrots ( thinly peeled or sliced)
- bean sprouts ( I didn’t have any today)
- Rice paper
Sauce:
- 3 lemons ( juiced)
- 2 dates
- 1/4 cut Mint leaves
- 1 TBS Agave
How to:
- prep and cut all the veggies to your liking.
- Cook half a bag of rice noodle, drain and splash with cold water.
- Wet the rice paper with hot water ( dip in hot water bowl) and place on your plate.. ( careful not to bend as it is very sticky)
- place the veggies in the center vertically in no particular order.
- Tuck the Upper and lower sides of the paper first and then roll over once and roll the veggies till they are all tucked in.
Sauce:
- Blend lemon juice, mint, agave and pitted dates together for 1 minute in blender ( I use my magic bullet)
- there you go! you have your sauce ! sweet healthy and fat free!
I hope you guys enjoy the recipe! so simple, healthy and vegan 🙂
as always , YOU’RE WELCOME!
thanks for reading and follow me for more vegan, Rt4, HCLF recipes and goodness 🙂
Love 🙂
Drool. These look delicious! And I never know which rice papers to buy, so thanks for showing a good brand!
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enjoy 🙂
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they look totally yummy…..thanks for sharing….
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thank you 🙂 hope you get to make and enjoy these 😀
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OOOH snap, this look so good. I’ve never been brave enough to try making these. They always look so sophisticated, and complicated, but you laid it out so simple. I guess this goes to show that less is more sometimes, and raw is best most times. Now I just need to find some rice paper here in Spain. mmmmm.
http://www.divineveggiemama.com
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thank you 🙂 I got mine from the health food store, but if you have an asian market around you, they will definitely have it 😀 hope you find some and enjoy!
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ahh, I will now that I know where to look. My family thanks you for their future happy tummies 🙂
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haha! you’re welcome 🙂 enjoy!
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this looks so good for a hot summer day. I usually make them with a peanut sauce, but I definitely want to try the mint one you posted!
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thank you 🙂 the mint sauce is much healthier with no fat and no oil, you can enjoy guilt free 😀
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good to know, thanks!
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enjoy:)
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Oh these look fab, I wish I was wrong these instead now. Thanks for sharing.
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enjoy 🙂
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This looks amazing! I am definitely making this next week!
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Hope you enjoy 🙂
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Love these! I make a version of these all the time too. I will have to try out the sauce because that looks to yummy!
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its super yummy 🙂 enjoy!
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Those look great! I love making Summer Rolls, there are so fresh! I will have to try out your sauce that you made. I usually use a little hoisin for mine.
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the sauce is really healthy 🙂 no sodium no sugar and no fat and delicious! Hoe yogurt to try and enjoy 😀
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